Mental Health & Wellness
Interactive workshops and community education focused on stress, burnout, grief, emotional wellbeing, and culturally grounded mental health support for Haitian and immigrant families.
Program Overview
Lakou Lokal's Mental Health & Wellness program is designed specifically to support Haitian and immigrant communities in understanding and caring for their mental health. We know that talking about mental health isn't always easy—especially in communities where it has been misunderstood, stigmatized, or simply not discussed openly.
Our program works to normalize conversations around mental health, address stigma within the Haitian community, and recognize the real impact of immigration stress, burnout, grief, and survival mode. We honor faith, culture, and lived experience while increasing understanding of mental health in ways that feel accessible and respectful.
This program focuses on psychoeducation and access—not therapy services. We create safe spaces for learning, reflection, and community support.
Program Focus
Articles & Mental Health Readings
Lakou Lokal shares ongoing mental health education, reflections, and culturally grounded insights through written content. Our articles explore topics like grief, stress, parenting, faith and mental health, and life in the diaspora—all through a lens that honors Haitian culture and lived experience.
Subscribe to receive mental health content directly and stay connected with our community.
How We Deliver This Program
The Mental Health & Wellness program is delivered through:
- •Community workshops – Interactive sessions designed to educate and support
- •Social media mental health awareness campaigns – Ongoing education and conversation starters
- •Free educational handouts and downloadable resources (coming soon)
- •Mental health information and referrals available through the Resource Directory
Important: Lakou Lokal does not provide therapy, but we support families by increasing understanding of mental health and helping them find appropriate care.