Stories, reflections, and news from the lakou.
Practical tips for helping children embrace their Haitian heritage while adapting to American culture. We explore activities, conversations, and resources that can help strengthen their connection to Haiti.
How historical and migration trauma affects family dynamics and mental health across generations. This piece explores healing practices and community support systems that can help address these challenges.
Exploring the wellness benefits of traditional Haitian herbal teas and remedies. From lemongrass to mint, these traditional remedies have been used for generations to promote health and wellbeing.
Strategies for finding and creating community connections after immigration. This piece shares personal stories and practical advice for establishing roots and finding your people in a new place.
Creative ways to honor and celebrate Haitian culture with children of all ages. From food to music to history, we explore activities that can help your family connect with their heritage.
A guide to understanding and accessing healthcare services for Haitian immigrants. This practical guide covers insurance options, finding culturally competent care, and advocating for yourself and your family.